A Formula for Success: Fun + Achievement = Mountain Biking + Relaxation

 
Wellness-Anwendungen und die Aktivitäten in freier Natur fördern ganzheitliches Wohlbefinden und Vitalität. Frieden und Ruhe führen zu einer tiefen Entspannung.

Stop for a minute and relax! Whether you are out to achieve the maximum or don’t want to spoil the fun of mountain biking by overdoing it, relaxing is part of sport – not least to reduce the risk of falls and accidents because of lack of concentration.

„There was no opportunity to relax“, this excuse does not work in ArberLand because there are so many opportunities to relax in this area.

Mountain Bikers in a Well of Health: Wellness in ArberLand
Treading water like Pfarrer Kneipp? Breathing deeply in a Silberberg Cave? Diving into an open pool, indoor pool or leisure pool? Making the most of a „WellVital“ certification? The Bavarian Forest is said to be a well of health. And it really is.

For more information on Wellness in ArberLand.

All round Recuperation: Wellness-Hotels in the County of Regen
Of course, all of the hotels in ArberLand are welcoming and make sure that their guests are comfortable. But some have specialised in „Wellness“ facilities and offer their own services. The addresses of our Wellness Hotels are here.

Sometimes it is Good to Sweat Twice: While Mountain Biking and in the Sauna
Strengthen your defences, relax your muscles and pamper your skin at high temperatures. Steam bath, Finnish Sauna, Bio Sauna and much more – in ArberLand there is the full range of Sauna Choices

Massage and Physiotherapy: The right Addresses
Twist your back while cycling? Cramp in the calves again? Torn a ligament or pulled a tendon? Massage by a professional or a physiotherapist can help. Anyone who needs that kind of help can find a wide range here

Relaxation with Professional Help
Before competition or particular mountain bike challenges, it is not only professionals who use the relaxation techniques of autogenic training or meditation. In ArberLand there are lots of opportunities and courses.

Wellness Facilities for Men: Lots of Opportunities
Is mountain biking a male sport? Of course not! Is wellness just for women? Of course not. And that is why there are Wellness facilities for male mountain bikers in ArberLand. For more information.